Trauma & PTSD references

In no particular order:

Online Mindfulness-Based Stress Reduction (MBSR)

Deb Dana: Befriending Your Nervous System

Complex PTSD: from surviving to thriving, Walker, Pete
Blog post: The 4Fs: Trauma Typology in cPTSD (Lots of stuff in the sidebar, too.)

The body keeps the score: brain, mind, and body in the healing of trauma, Van der Kolk, Bessel A.

Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences, Levine, Peter A.

Video: Trauma, Janine M. D'Anniballe
also: Slides associated with this talk.

Understanding Complex Post-Traumatic Stress Disorder

Note to self: Related bookmarks

a survivor's guide to anhedonia+anxiety and getting anything done, ever.

When Complex Trauma Is Misdiagnosed as Anxiety | The Mighty
We Can't Keep Treating Anxiety From Complex Trauma the Same Way We Treat Generalized Anxiety

The Trauma Vortex (with Claudia Black) • Prevail with Greg Olear
—added Fri 4/28/2023 12:53 pm

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